The Leaping Hare Wellness Almanac: Your Yearlong Guide to Creating Positive Spiritual Habits

ISBN-13: 9780711279872 / Angielski / Twarda / 2023 / 352 str.

Leaping Hare Press

Opis

The Leaping Hare Wellness Almanac guides you through the year with encouraging, beautifully illustrated self-care and wellness exercises, activities and reflections to boost your mind, body and spirit.

Recenzje

"An extraordinary and informative combination of instructional guide and 'how-to' manual that will have a very special appeal and value for anyone with an interest in Meditation and the subject of Transformative Personal Self-Help." Midwest Book Review

Spis treści

CONTENTS
January
February
March
April
May
June
July
August
September
October
November
December

O autorze

Leaping Hare Press creates beautiful books to inspire and empower readers to translate ethical and spiritual values into practical, meaningful life choices. From planting a colorful wildflower seedbed in a concrete jungle, to mindfully walking along a busy sidewalk, our books present creative, simple steps to help us engage with each other and the natural world. Penned by heart-led and expert authors, our conscious living titles embrace community spirit and explore ecological principles in a positive way--delivering that feel-good factor too. Raluca Maria Spataean aka @madebyralu is a Romanian illustrator who is inspired by the balancing elements of wellbeing and the natural world. In 2013 she decided to follow her intuition and creative instincts to travel the world - living in Italy, Spain, Romania, Ireland and England - and experience living life with freedom and joy. In 2020 and throughout the global pandemic, she put pen to paper and discovered the joy of digital illustration which she started to share with the world on Instagram, and soon found a dedicated community of followers soothed by her calming, positive artworks and writings.