The Lazy Guy's Easy Weight Loss Method: The Secret to Losing the Fat Without Exercise or Giving Up the Bacon, Burgers, and Burritos

ISBN-13: 9781449936853 / Angielski / Miękka / 2009 / 50 str.

Sment Bronzini

Opis

A simple system for all you Lazy Guys out there that will make that tummy melt away, all from the comfort of your well-worn couch. Unlike some of the fad diet books on the market that tell you to eat one thing instead of another, this guide actually tells you how to eat what you WANT to and lose weight. The secret has to do with knowing how many calories your favorite dishes have and then knowing how eat the right amount Don't worry -- no advanced math required Your body is already wired for you to eat burgers and pizza and still lose weight -- this guide is like your owner's manual.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.