ISBN-13: 9781475846379 / Angielski / Twarda / 2019 / 118 str.
ISBN-13: 9781475846379 / Angielski / Twarda / 2019 / 118 str.
The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.