The Ketogenic Diet Strategies You Wish You Knew: Scientifically Backed up Without BS!

ISBN-13: 9781544837444 / Angielski / Miękka / 2017 / 94 str.

Mirsad Hasic

Opis

DISCOVER:: How to SMASH All of Your Worries and Concerns about the Ketogenic Diet for Good A lot of people are turning towards the Ketogenic diet, as it's a great way to eat everyday foods without gaining a lot of weight. In fact, many find that the Ketogenic diet is one of the easiest diet plans that they've ever been on. They lose weight quickly, and it tends to stay off as long as they stick to the basics of the program. But what happens when you want more than just basic weight loss? What if you really want to reclaim your health for the first time in a long time? What if you're tired of being tired and sick of being sick? What if you want the entire family to have the results that you had on the program? It's time to go turn by turn through strategies designed to make the most of your new Ketogenic lifestyle. YOUR MISSION:: Get ALL of the AMAZING Results of the Ketogenic Diet -- Without Frying Your Brain in the Process A busy family, a busy life, a new diet plan -- totally a recipe for success, right? Only if you're a stress junkie that thrives on pressure while hiding superhuman Olympian genetics, of course. The truth is that for the rest of us, the stress of everyday life and family is enough to really do a number on us. This means that we need all of the help we can get to make lifestyle changes that truly...well...last With this book, I wanted to saw through the thick woods of confusion surrounding health and wellness, giving you exactly what you need to know in order to get the results you deserve. With so many different versions of the Ketogenic Nutritional Approach, it's really tough to know what you need to do and what you need to avoid doing. DOWNLOAD:: Turn by Turn Ketogenic Strategies I step in to give you the solid truth, and when you buy a copy of Turn by Turn Ketogenic Strategies, you'll find out:

• how to build a flexible plan that truly wraps around the chaos of everyday life -- without losing your cool
• the best way to incorporate this 100% necessary vitamin into your life (and no, it's not that easy to get it from food while being Ketogenic strict, but I can help you beat depression and still get your levels of this vitamin up to the optimum levels required for a healthy life )
• how to navigate the world of office food without getting called out on the rug for "weird behavior" (if you're climbing the ladder hardcore, knowing how to schmooze with food is downright necessary )
• how to build an impressive strength training program, whether you're a 98 pound weakling or the second coming of Phil Heath himself
• how to control your sick days in such a way that you get back to good health without plummeting off the top of the Ketogenic mountain.
• how to sidestep all of the junk, snake-oil, and smokescreens surrounding the multi-billion supplement industry...because your money has to stretch past the supplements
• how to keep mistakes from sinking your good ship of health before it even gets to leave the proverbial dock (if you're well known for beating yourself up, this little chapter of the book is for you. thank me later.)

Would You Like to Know More? Download now and take your Ketogenic plan to the next level. Scroll back to the top of the page and click the buy button.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.