The Keto Cure: The Essential 28 Day Low-Carb High-Fat Weight-Loss Plan

ISBN-13: 9781911130949 / Angielski / Twarda / 2019 / 176 str.

Jurgen Vormann;Nico Stanitzok

Opis

This breakthrough diet and eating plan for effective weight loss shows you how to eat a low-carb, high-fat and moderate protein diet to train your body to burn fat instead of sugar for energy. Here, Professor Dr Jurgen Vormann presents his 28-day eating plan, along with more than 85 delicious and easy recipes by Nico Stanitzok, to encourage rapid and sustained weight loss with ease.