The Internet Challenge: Jewish Spirituality and Meditation as Keys to Unlocking Its Benefits and Overcoming Its Dangers

ISBN-13: 9781530563432 / Angielski / Miękka / 2016 / 146 str.

Dr Naftali Fish

Opis

As the world becomes more and more outward and external, in the Era of Internet, it is crucial for everyone to learn how to experience one's inner self, or inner space, as a way to maintain a healthy balance and perspective. To meet this goal, meditation is accepted as an effective method to go inside and get "more in touch" with oneself in a natural, pleasant way. To practically address this important contemporary need and others, the Nachat Ruach technique of meditation as a tool to enhance psycho-spiritual growth and healing has been developed and effectively utilized by Dr. Fish in working with a wide variety clients for the past thirty years. The Nachat Ruach method of meditation that this book will present is so simple, so helpful, and so healing, that it naturally allows one to have the possibility of experiencing a real sense of connection to God, which is called devekut. This is the greatest pleasure. It also allows one to get in contact more with one's inner self, one's unique Divine soul, and build one's personal identity from this positive and holy foundation.

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