The Inspirational Running Journal: One Step at a Time

ISBN-13: 9781683213154 / Angielski / Miękka / 2016 / 106 str.

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Opis

Running is one of the most effective exercises that you can do. It is free, it is controlled by you and it promotes your general well-being, too. What makes running even more effective as a health exercise is if you write about it, too. Writing will keep you focused on your health goals. It will help you set the right pace and challenge yourself as well. Grab a copy now