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The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery
ISBN-13: 9781032168586 / Angielski / Twarda / 2023 / 288 str.
The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery
ISBN-13: 9781032168586 / Angielski / Twarda / 2023 / 288 str.
cena 648,38 zł
(netto: 617,50 VAT: 5%)
Najniższa cena z 30 dni: 629,67 zł
(netto: 617,50 VAT: 5%)
Najniższa cena z 30 dni: 629,67 zł
Termin realizacji zamówienia:
ok. 16-18 dni roboczych.
ok. 16-18 dni roboczych.
Darmowa dostawa!
This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
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