The Identity Bond: A journey to self-awareness.

ISBN-13: 9780988247475 / Angielski / Miękka / 2015 / 216 str.

Ph. D. Dr Melanie Ross Mills

Opis

Throughout your lifetime you've consciously and unconsciously accumulated a set of beliefs, thought patterns, mindsets, and habits that influence your internal dialogue. Through a series of "life question's," The Identity Bond provides a step-by-step method for self-examination. Some life questions include topics such as; underlying fears, self-worth, intimacy, boundaries, codependency, forgiveness, and communication. You are challenged to take an honest assessment for the purpose of understanding your inner dialogue and what might be holding you back from living an authentic, fulfilled life. Upon completion of the book, you'll have gained greater self-awareness in your ability to make the choice to accept what you cannot change, implement changes needed for growth, embrace your unique identity, and share yourself with others - all decisions that can only come from you.