The How Not to Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

ISBN-13: 9781529010817 / Angielski / Miękka / 2018 / 272 str.

Michael Greger

Opis

Featuring 120 easy-to-follow, beautifully photographed plant-based recipes - from Superfood Breakfast Bites to Two-Berry Pie with Pecan-Sunflower Crust - the How Not To Die Cookbook will help you and your family eat your way to better health. Full of practical, actionable advice and cutting-edge nutritional science, this book is the essential ingredient to a healthier, longer life.

Recenzje

Dr Michael Greger reveals the foods that will help you live longer. Daily Mail on How Not To Die

O autorze

Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life, as well as The How Not To Die Cookbook.