The Healing Journey Through Grief: Your Journal for Reflection and Recovery

ISBN-13: 9780471295655 / Angielski / Miękka / 1999 / 264 str.

Phil Rich

Opis

A source of comfort and expert guidance

Like a knowing and sympathetic companion, this unique journal is designed to help you work through the painful emotions, thoughts, and memories that surface when you have lost someone dear to you. Written by a professional counselor, this book supplies you with important information about grief and the grieving process. But, more importantly, it invokes the healing power of writing to provide you with a means for collecting your thoughts, sorting out your feelings, and taking an active part in your own recovery.

Acclaim for The Healing Journey Through Grief . . .

"A wonderful guide for the bereaved. This journal not only provides valuable information, but it also allows the griever to make his or her own way through the painful mourning process."
--Catherine Sanders, PhD, Author of Grief: The Mourning After, Surviving Grief . . . and Learning to Live Again, and How to Survive the Loss of a Child

Other books in the Healing Journey series include:

The Healing Journey, 208 pp., Paper (0-471-24712-X)

The Healing Journey for Couples, 288 pp., Paper (0-471-25470-3)

The Healing Journey Through Divorce, 264 pp., Paper (0-471-29575-2)

Spis treści

Embarking On Your Journey.

A Road Map to Grief.

Destination: Adjustment.

Destination: Acceptance.

Destination: Support.

Destination: Sharing.

Destination: Understanding Feelings.

Destination: Coping With Feelings.

Destination: Finding Meaning.

Destination: Reflecting.

Destination Recording Your Shared History.

Destination: Remembrances and Commemorations.

Destination: Resolving Unfinished Business.

Destination: Seeing With New Eyes.

Destination: Relationships.

Destination: Moving On.

As One Journey Ends, Another Begins.

About the Author.

Acknowledgments.

O autorze

PHIL RICH, EdD, MSW, is an experienced psychotherapist who has been in practice for more than twenty years. He has taught at the graduate and undergraduate levels, and led professional workshops. He was born and raised in London, England, and now lives with his family in Amherst, Massachusetts.