The Happy Menopause: Smart Nutrition to Help You Flourish

ISBN-13: 9781786783721 / Angielski / Miękka / 2020 / 256 str.

Jackie Lynch

Opis

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.