The Great Fitness Fraud: 300 Million Victims and One Program for Your Defense

ISBN-13: 9781453879993 / Angielski / Miękka / 2010 / 300 str.

Bert Seelman

Opis

This book definitely delivers the facts, the how, what, and why results do, or do not happen This is not just another diet or workout routine. -The Great Fitness Fraud- exposes how, and why programs have failed people, by not being fact based, and complete Health and fitness breakthrough veteran Bert Seelman has put to paper, a no-nonsense, fact based, straight forward, tested and proven approach that has changed the lives of tens of thousands of people from all walks of life, to top professional athletes This program is an -engineered- program, endorsed by Board Certified Physicians, Professional Athletes, Coaches, Medical Litigators, and more Whether a client is a professional athlete or a senior going through physical rehabilitation, Bert actually lays out step by step how nutrition, supplementation, exercise and rest, all come together in a common sense manner, proven with astounding measurable, tested results. For the first time, a book shows step by step, how to combine, coordinate, and balance these essential elements into one synergistic program for a lifelong health and fitness lifestyle This simple, easy to read book is based on the author's 40+ years of research and practice in the field and his documented, engineered, actually tested, proven results with tens of thousands of clients. The results, are predictable, repeatable, and sustainable, proven For less than the price of an average monthly gym membership you'll know more than your personal trainer, or coach Every trainer and coach who cares about their clients' health and fitness should have this book for a guideline to create unheralded results in a life-long sustainable manner.

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