ISBN-13: 9780446365765 / Angielski / Miękka / 1994 / 336 str.
ISBN-13: 9780446365765 / Angielski / Miękka / 1994 / 336 str.
The reason most diets fail is that many -diet foods- stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.