The Four Day Meditation Solution: Use the Power of Meditation to Transform Your Life from Ordinary to Extraordinary... In Just Four Days

ISBN-13: 9781494783570 / Angielski / Miękka / 2013 / 120 str.

Jennifer Brooks

Opis

Imagine boosting your power of concentration by ten times your current level in four short days. This easy-to-follow meditation system virtually ensures you a radical increase in your ability to focus on what's most important to you.

Based on the latest published well respected scientific research, this easy-to-understand book tells you how one simple change in your habits can produce these dramatic results. But it doesn't stop there. It goes one step beyond, giving you the tools you need to ensure your four days of turbocharged concentration lasts a lifetime.

Meditation is no longer an esoteric, irrelevant activity practiced solely by those searching for spiritual enlightenment. The act of stilling the mind and body now has proven to have practical benefits: Benefits to improve your productivity, your stress level - even your overall health, by reducing your risks of developing many diseases associated with the aging process.

Discover what untold beneficial secrets just four days of meditation hold for you. Then learn how to turn these four days into a lifetime of health, happiness and overall success. Pick up "The Four Day Meditation Solution - Use the Power of Meditation to Transform Your Life from Ordinary to Extraordinary ... In Just Four Days" and enhance your life starting today

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