ISBN-13: 9781495905131 / Angielski / Miękka / 2014 / 202 str.
Food Talks A fast track to weight loss programme. Stop weight gain foods hijacking your thoughts. Reduce cravings and overeating. Boost energy levels and brain functionality. Learn why will power does not work. A comprehensive step by step guide to weight loss, covering addictive foods and now to change old food beliefs. The diet plan includes nourishing tasty food to satisfy not only the appetite but also mental hunger.