The First 30 Days: Your Guide to Making Any Change Easier

ISBN-13: 9780061472824 / Angielski / Miękka / 2009 / 240 str.

Ariane De Bonvoisin

Opis

The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:

• Use your Change Muscle
• Combat fear, doubt, and all your change demons
• Get in touch with your spiritual side
• Create a plan that will get you results