ISBN-13: 9781438219493 / Angielski / Miękka / 2008 / 222 str.
This is the first book in the Oral Fitness series. It forms the groundwork for other books to come and lays out the fundamentals behind Oral Fitness. The book starts out with the quick and easy "Showertime Program," then delves into the Teeth First Regimen and finally the rest of Oral Fitness. It is a valuable resource for understanding dental problems and developing your own methods to effectively fight them.