The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You

ISBN-13: 9781782551843 / Angielski / Miękka / 2020 / 264 str.

Kerri Major

Opis

As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the foundations of nutrition, giving the readers the knowledge to nourish their bodies appropriately.

O autorze

Kerri Major is a Registered Dietitian and SENr Sports Dietitian. She is also a qualified Personal Trainer and is passionate about combining her professions to help people develop a healthy relationship with food and exercise, motivating them to live well and look after themselves. Kerri holds three jobs, working as an NHS Dietitian, a Freelance Sports Dietitian, and a Personal Trainer. She is an avid CrossFitter and keen runner who loves to cook and bake! She is based in Glasgow, Scotland.