The Complete Guide To Stress Management

ISBN-13: 9780091813666 / Angielski / Miękka / 1996

Chandra Patel

Opis

Identifies the causes of stress and how different people respond to them. This title examines how stress contributes to the development and exacerbation of numerous illnesses, such as heart disease and high blood pressure. It provides simple relaxation techniques which counteract and alleviate the harmful effects of stress.