The Common Sense Diet » książka
The Common Sense Diet
ISBN-13: 9781326500276 / Angielski / Miękka / 2015 / 100 str.
A diet that ties food and health together with common sense. Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plan. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine and rest. The effect is transformative: nagging health problems will disappear extra weight will drop away and for the first time in our lives we will truly experience what it means to feel healthy
A diet that ties food and health together with common sense. Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plan. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine and rest. The effect is transformative: nagging health problems will disappear extra weight will drop away and for the first time in our lives we will truly experience what it means to feel healthy
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