The Climbing Bible: Technical, physical and mental training for rock climbing

ISBN-13: 9781912560707 / Angielski / Miękka / 2020 / 352 str.

Stian Christophersen

Opis

Published to coincide with sport climbing's debut in the Olympics, The Climbing Bible by Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbo.