The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out

ISBN-13: 9781780723044 / Angielski / Miękka / 2017 / 288 str.

Michael Mosley

Opis

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

Recenzje

I haven't felt this good in years'

O autorze

Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.