The CBT Handbook: Cognitive Behavioural Therapy

ISBN-13: 9780863887611 / Angielski / Miękka / 2011 / 171 str.

Evans-Jones, Catherine

Opis

A comprehensive resource of photocopiable worksheets to aid therapeutic intervention. Cognitive behavioural therapy (CBT) aims to help people overcome their emotional difficulties through helping them identify and change their thoughts and behaviour. CBT has been evaluated for a wide range of presenting problems and evidence of its efficacy found for depression, panic, agoraphobia, generalised anxiety disorder (GAD), specific phobia, social phobia, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). This eminently practical book provides more than 80 A4 photocopiable worksheets for cognitive behavioural therapists to use with clients. As well as covering the fundamental techniques of CBT, it supplies worksheets specific to presenting problems, such as OCD, panic and worry. Worksheets are essential tools in CBT. They record events and patterns, provide new information, and suggest new ways of thinking and acting. When and how to use a worksheet is determined by a number of factors: the formulation, the stage in therapy, the current focus of treatment, the reading and writing ability of the client and the wishes of the client. The use of worksheets in CBT is an ongoing learning process for both therapists and clients.This is a fantastic resource for all clinicians working within the cognitive behavioural model.

Spis treści

171pp Paperback ISBN 978-0-86388-761-1 ORDER CODE D11-002-5660 GBP47.25

O autorze

Evans-Jones, Catherine