The Bodybuilding Paleo Cookbook: 55 Delicious Paleo Diet Recipes Designed To Build Muscle, Burn Fat and Save Time

ISBN-13: 9781514100011 / Angielski / Miękka / 2015 / 92 str.

Jason Farley

Opis

If you want to learn how to create healthy, delicious and nutritious paleo meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING PALEO COOKBOOK is your answer Every serious athlete knows that your nutrition is the most crucial part of building a lean, muscular and strong physique and can either make or break the results you see in the gym. However keeping to a paleo diet while training can be extremely difficult as so many foods are just off limits. This can make things really tough, especially when you need to get in a certain amount of calories and fuel your demanding workouts in the gym And lets face it... Most Paleo recipes are just downright bland and boring With The Bodybuilding Paleo Cookbook, you'll never have to be frustrated with your paleo diet again. You'll learn how to cook tasty, quick and easy paleo meals that will build quality lean muscle mass, burn fat fast and save time. Every recipe included in this cookbook has been meticulous designed with the right macronutrient profile (protein, fats & carbs) to ensure that you reach your training goals And in case you were wondering, these recipes aren't just a slight upgrade to the standard paleo recipes like you'd find in most other cookbooks. These recipes are so delicious that you won't miss "regular" meals The Bodybuilding Paleo Cookbook includes... 7 mouth-watering breakfast meals like my Warrior Steak and Egg Supreme, Caveman Red Pepper Chicken Omelette, Action Avocado and Bacon Boost and Spiced Pumpkin Pancakes. They will kick-start your engine and ensure you start off the day as you mean to go on 10 succulent and delicious chicken and poultry recipes like my Sweet Honey Chicken, Super Sticky Chicken Clubs and Grilled Chicken Kebabs. Say bye bye to boiled bland chicken. These meals will ensure that your body has no choice but to burn fat and build muscle 8 tasty and nutritious red meat and pork recipes like my Steak Muscle Mushrooms, Brawny Beef lettuce Fajitas and Brawn Bison Burger. These protein packed recipes will keep you anabolic, building muscle and shredding fat 13 gourmet fish and seafood recipes like my Muscle Tilapia, Super Cod Parcels, Tangy Seabass & Tender-stem Broccoli and Super Strong Salmon Frittatas 6 healthy, delicious protein packed salads like my Sizzling Salmon Salad, Sweet Sailor Salad, Muscle Building Steak & Balsamic Spinach salad and more. Who said salads were boring 9 tasty homemade protein shakes like my Breakfast banana shake, Blackberry Brawn, Caribbean Crush, Cinnamon Surprise and Pumpkin Power. And much, much more... Get your Copy Right Now and Lets Get Cooking....Paleo Style "

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