The Bodybuilder's Nutrition Book

ISBN-13: 9780809254576 / Angielski / Miękka / 1985 / 176 str.

Franco Columbo

Opis

Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.