ISBN-13: 9780848731915 / Angielski / Miękka / 2007 / 256 str.
ISBN-13: 9780848731915 / Angielski / Miękka / 2007 / 256 str.
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.