The Baby Boomer's Guide To Retirement, Health & Happiness: The Baby Boomer's Action Plan to Financial Security and Longevity

ISBN-13: 9781634284493 / Angielski / Miękka / 2014 / 62 str.

Robert Edwards

Opis

If you were born between 1946 and 1964, Robert Edwards wants to help you age gracefully, retire comfortably, and proactively adapt to the impending speed bumps that are likely to crop up as you travel down the retirement leg of your Baby Boomer lifes journey. Edwards is on a mission to help you figure out your ideal weight, diet, exercise plan, and so much more; because aging isnt as easy as it used to be--especially during an era when 50 is viewed as the new 30. Throughout this savvy Boomers guide to aging, Edwards explains how your Baby Boomer body is changing, and how you need to support those changes so you can continue to enjoy a high quality of life. Two of the largest challenges Boomers face is Alzheimers and poverty. To help with those challenges, Edwards provides proactive solutions that sharpen mental capabilities and prevent financial disasters from occurring. With a great percentage of Boomers facing retirement without a proper financial cushion, its vital to start building your financial resources immediately. Edwards chapter on finances might just be the "wake-up" call youve needed to jolt you out of complacency and unwise spending patterns so you wont be blindsided when you reach retirement age. Edwards says that the right time to take charge is NOW. People are living longer than ever, but what good is living longer if health woes, financial disaster, or both, tarnish your Golden Age? By implementing Edwards suggestions on hormones, nutritional supplements, dietary habits, stress relief, and other essentials, youll likely spend less time in a doctors office and a lot more time on the tennis court!