ISBN-13: 9781522745808 / Angielski / Miękka / 2015 / 68 str.
ISBN-13: 9781522745808 / Angielski / Miękka / 2015 / 68 str.
Coloring/Doodling is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. The Art of Now - Color Me series is created with the intent of helping us practice being mindful in a fun way.
Keeping it simple is the fourth book of the series consisting of 30 simple square and circular mandalas. This book is designed for all ages ranging from 3 yrs - 105 yrs. There are no rules. Spread your art/coloring supplies and enjoy making your own art with these designs.
For special offers and other info regarding the book series, please visit bluishmuse.com/theartofnow-colorme Follow the coloring community and share your colored artwork at facebook.com/theartofnowcolorme.