The Art of Now - Color Me: Volume 2 - Stay Focused: Coloring Book to Practice Being Mindful and to Experience the Joy of Coloring

ISBN-13: 9781519208415 / Angielski / Miękka / 2015 / 68 str.

Neelima Polam

Opis

Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. The Art of Now - Color Me series is created with the intent of helping us practice being mindful in a fun way.
Stay Focused is the second book of the series consisting of 30 patterns. There are no rules. Play some music. Spread your supplies and enjoy coloring these artworks.
For special offers and other info regarding the book series, please visit bluishmuse.com Follow the coloring community and share your colored artwork at facebook.com/theartofnowcolorme.