The Alexander Technique for AC

ISBN-13: 9780413710109 / Angielski / Miękka / 2000 / 172 str.

Kelly McEvenue

Opis

Kelly McEvenue teaches the Alexander Technique, a method of physical relaxation that reduces tension throughout the body. This guide to the technique is specially adapted for actors to promote efficient use of the body. The book includes a series of step-by-step warm-ups and exercises.