The Akins Diet Weight Loss Guide: Low Carb Recipes and Diet Plan For Beginners

ISBN-13: 9781533319869 / Angielski / Miękka / 2016 / 124 str.

Flatbelly Queens

Opis

Achieve Your Weight Loss Goals with The Atkins Diet Weight Loss Guide This book is for busy professionals who would like to lose weight quickly using the Atkins diet but don't know how to get started. We have condensed all our tried and tested solutions into a simplified handbook that provides an effective weight loss plan for losing 30 pounds in 30 days We will identify the key problem foods to eliminate from your plate and focus on foods which support a lean body. The Atkins diet is designed to work with your body, not against it. And with a proven weight loss plan and delicious recipes you can use at home, you won't have to waste time or money on special powders, shakes, or monthly meal plans. The Atkins Diet Weight Loss Guide is your unique guide that will show you how to maintain your weight goals and eating regimen, as well as how you can still eat out, with tips that will help you enjoy food and still lose weight. Most other diet books give you a regimen then leave you to fend for yourself-- The Atkins Diet Weight Loss Guide will show you how to start a healthy eating plan that you can incorporate into your lifestyle for years to come.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.