ISBN-13: 9780349425535 / Angielski / Miękka / 2020 / 304 str.
ISBN-13: 9780349425535 / Angielski / Miękka / 2020 / 304 str.
The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.