The 5 Divisions of Stress Recovery

ISBN-13: 9780995166301 / Angielski / Miękka / 2016 / 82 str.

MR Joseph Michael Bentley

Opis

Empower yourself and redefine your relationship to stress through this workbook. Find out what forms of stress you suffer from the most, what recovery tools are best suited to you as an individual and what you can do to recover from stress more efficiently. This book is a revolutionary new approach to stress management that will transform how you think about stress in your daily life.