ISBN-13: 9780755362431 / Angielski / Miękka / 2012 / 368 str.
ISBN-13: 9780755362431 / Angielski / Miękka / 2012 / 368 str.
Dr Neal Barnard has been at the forefront of research on what it takes to lose weight permanently and his medically proven programme includes simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu.