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ISBN-13: 9783384413369 / Angielski / Twarda / 47 str.

Dave Red

Opis

The "My Girl Planner" is the perfect companion for women of all ages who want to organize their lives, strengthen their self-care and clearly define their personal goals. This planner and diary offers a unique mix of tools and exercises that have been specially designed to integrate mindfulness, self-care and inner balance into everyday life.Important features at a glance:1. Wheel of Life & Mindfulness: A guide to finding balance between different areas of life and reflecting on it regularly.2. Gratitude List & Wish List: Helps to appreciate positive experiences and visualize dreams.3. Self-care and mood tracker: Daily checklists to keep an eye on your own mental and emotional health.4. Finance & meal planner: Practical tools to organize finances and nutrition in everyday life.5. Travel planner & skin care favorites: Inspiration and planning for personal time out and moments of well-being.Why "My Girl Planner"?The planner is not only a tool for organization, but also a companion that helps you set healthy boundaries, establish new habits and achieve your own goals. With pages for mindfulness, meditation and personal reflection, this planner is the ideal gift to yourself to experience a positive change in your everyday life.