Tennis Is Mental Too

ISBN-13: 9781490763392 / Angielski / Miękka / 2015 / 110 str.

Stephen Renwick

Opis

The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.