Tailored Approaches to Self-Leadership: A Bite-Size Approach Using Psychology and Neuroscience

ISBN-13: 9780367649357 / Angielski / Twarda / 2022 / 296 str.

Grant Bosnick

Opis

This book provides an adaptable approach to develop awareness (of self, others and one’s environment) of self-leadership through real behavioral change. It is tailored for leaders of all levels, professionals in a transitory phase of their career, as well as those just starting out in the working world.

Spis treści

1. Introduction 2. Goals 3. Inspiration and Motivation 4. Mindfulness 5. Flow 6. Physical Health 7. Insight 8. Expectations 9. Emotion Regulation 10. Persuade and Influence 11. Time Management 12. Change 13. Agility 14. Resilience 15. Relationships and Authenticity 16. Biases 17. Trust 18. Empathy 19. Presence 20. Final Thoughts

O autorze

Grant Bosnick is the Managing Director of YES (Your Empowering Solutions), author, consultant, keynote speaker and executive coach. He has worked with 100+ Fortune 500 and FTSE 100 companies to cocreate people strategies to help organizations build a trusting, collaborative culture and develop leaders to transform their behavior to lead themselves, others and perform at a higher level. Originally from Toronto and now based in Singapore, he has lived in Asia Pacific for over 20 years.