Tai Chi PENG Root Power Rising

ISBN-13: 9781495311055 / Angielski / Miękka / 2014 / 144 str.

Scott Meredith; Jeremy Ray

Opis

Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan martial art. A full set of practical exercises is presented and illustrated, and the original Chinese source texts that define PENG energy are accompanied by new translations and analysis.