Tai Chi Connections: Advancing Your Tai Chi Experience

ISBN-13: 9781594390326 / Angielski / Miękka / 2005 / 194 str.

John Loupos

Opis

Tai Chi offers you the prospects of better health and vitality, peace of mind, and increased stores of personal energy. To realize this potential you must delve into the world of Tai Chi minutia, which is exactly where the essence of Tai Chi lays in wait for those ascribing to its regular and correct practice.This book looks deeply into Tai Chi's technical intricacies and nuances, offering guidance and practice tips, replete with step-by-step directions, on how to bring your Tai Chi to a higher level of correct execution. Seasoned Tai Chi teacher and author John Loupos offers wise and helpful guidance in a personable tone to help you recognize connections, feel connections, and keep connections. Tai Chi Connections...will help you to narrow the gap between where your practice is now and where you'd like it to go.Some of the subjects included: Opportunities within slownessAttention/Intention as dynamic ingredientsTai Chi as a path to congruenceTapping into earth forcePutting the brakes on momentumUnspoken nuances of Tai Chi steppingTraining tips to optimize your Tai Chi experienceMoral / ethical mandates of being a teache