Taekwondo - Self-Defense

ISBN-13: 9781841261348 / Angielski / Miękka / 2003 / 223 str.

Juergen Hoeller

Opis

This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition. This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.