Sustainable Happiness: A logical and lasting way to be happier and better able to deal with stress.

ISBN-13: 9781502827005 / Angielski / Miękka / 2015 / 170 str.

Steve Schermer; John Woods

Opis

Who doesn't want to be happier? Guess that's why so many people are talking about it. But what if we're looking at this wrong. What happiness really is. Why we want it. And most important, how we're trying to achieve it. What if we're trying to do too much. Make too big of changes. Sustainable Happiness offers an easy to read, easy to follow strategy on how to take small, doable steps that will lead to a happier life. Which also includes being able to better deal with the ongoing stress that is life. Best news? It's something you can start doing right now and continue to do forever. That's Sustainable Happiness A logical and lasting way to to be happier and better able to deal with stress. One small step at a time.