Surviving the Human Zoo: This book is all about you managing stress and managing your mind

ISBN-13: 9781519554369 / Angielski / Miękka / 2016 / 140 str.

MR Anthony Asquith

Opis

Uncertainty, and instability are the best friends of stress. Buy this book now to learn how take control of your own reactions and watch stress vanish only to be replaced by a more optimistic and productive you. Reading this book will give you the confidence to combat the stressors of major economic change as well as a mass of other 21st century lifestyle challenges. It'll help you appreciate that you as an individual don't need fixing or being made better. So long as you have a pulse, can breathe and get on with others there's more right about you than there will ever be wrong. You'll go from pain to positive when dealing with the fast pace of modern life, this book is packed with dozens of easy to use practical tips and ideas to help you thrive in the human zoo and manage stress and your thinking You'll begin to understand your own temperament better and be able to control your emotions in order to remain calm for longer and over come life's obstacles and set backs by being more resilient 'Anyone suffering from stress, looking for key facts and useful strategies that will get results should get themselves a copy of Surviving the Human Zoo.' (P. Slater) 'Everyone should read this book After my stressful year last year with personal illness for me and my family this book has put my life back on track. Very easy to read and to understand a must for all walks of life what ever job you are in and what every life is throwing at you. (Kim G) Simon Lelic Award winning author of 'Rupture' and 'The Child Who' said this book is 'Eye opening, packed with fascinating insights and information, Surviving The Human Zoo is truly essential reading. I can feel the stress melting away...