Superior Body Sculpting: Exercising with Purpose

ISBN-13: 9781469914022 / Angielski / Miękka / 2010 / 180 str.

III Linton McClain; Agnes Lopez

Opis

Do you find that exercising doesn't seem to work for you or your lifestyle? Maybe you have been exercising and your routine is getting old and boring? Maybe you never learned how to exercise correctly? These are issues most people deal with on a constant basis when it involves exercising. Exercising, as all know, is a necessity in todays world of convenience. Without proper exercise, we are destined to take our bodies directly to the path of an unhealthy lifestyle. We simply can't be active enough in today's modern world without having a daily routine of health and fitness. "Exercising with Purpose" is a book designed to help you find your specific purpose for exercising. After all, we are all different. Unfortunately, over time exercise has been commercialized when it should be personalized. Don't give up, its not your fault that large companies have taken over the fitness industry and have forgotten about personal and individual needs. After reading "Exercising with Purpose," you will have the necessary skills and tools to start and effective exercise routine. You will be confident with the knowledge you have gained and will begin to make strides in the right direction. Don't hesitate to start living a healthy life. After all, you only have one life to live. We may not live forever, but surely we can try. Good luck on your journey.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.