Superfoods Cookbook: Over 50 Quick & Easy Superfood Recipes That Use Whole Foods & Are Packed With Antioxidants & Phytochemicals

ISBN-13: 9781535360883 / Angielski / Miękka / 2016 / 82 str.

Katya Johansson

Opis

Superfoods Cookbook: The Way To Better Health Starts In The Kitchen

What Are The Material Used In This Superfoods Cookbook?

Superfoods are nutrients packed foods especially beneficial for health and well-being. These include ingredients such as: Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Why Eat Superfoods?

"Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BC

After eating these superior superfoods, full of anti-oxidants and essential nutrients you can:

Start losing weight and boost energy
Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
Fix your hormone imbalance and boost immunity
Increase your stamina and libido
Get rid of inflammations in your body

How Can You Go Wrong With Superfoods-Only Diet?

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance.

Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years.

Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn't restrict any major type of food. If features:

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