Super Brain: Maximize Your Brain Health for a Better Life

ISBN-13: 9781514734360 / Angielski / Miękka / 2015 / 122 str.

Dr Jay Sordean

Opis

Invited to appear as an expert on the topic of Alzheimer's and dementia on ABC, CBS, NBC, FOX and CW, Dr. Jay Sordean, LAc, OMD explains how your brain works and how you can train it to work even better. Do you believe that your brain is reading this description? If you said "Yes " to yourself, that shows you the power that your brain possesses. So would you agree that your brain is your greatest asset and should be treated as such? The premise of this book is that your brain is your most important asset. Both your IQ and EQ are the result of the functioning of your brain. Every aspect of your life and who you are is mediated by your central nervous system - the brain and spinal cord. Like the CPU of a computer, if your body's CPU goes wonky, functioning will suffer as a result. Alzheimer's and dementia, as well as other degenerative brain diseases and conditions are directly related to how well you take care of your brain. How well your brain operates, the levels you can achieve in communication with loved ones, at work, and at play all can be devasted, or enhanced, by how you take care of or neglect your brain. Alzheimer's and dementia, as well as Parkinson's, diabetic coma, and alcoholic dementia are in your control perhaps more than you realize. This book helps you take control. Assessing the status of your brain early and often is the best way to spot early degeneration. Enhancing your brain power is an on-going process that starts pre-birth and continues for the rest of your life. But your typical doctor does not do this for you -- that is why you need to read this book and find doctors who can be your personal brain coach. If you have a life coach, a personal trainer, or a therapist, you need to add a brain coach and expert . In the first chapters of "Super Brain: Maximize Your Brain Health for a Better Life," Dr. Jay explores with you the basic principles of how your brain develops, with suggestions then on how to enhance your brain functioning -- this can help avoid dementia and Alzheimer's, AND also to improve productivity, creativity and your relationships. Prevention of degeneration, dementia, and Alzheimer's risk is possible -- while not guaranteed. Tried and true as well as new discoveries in the world of brain study and behavioral studies show that many factors are involved, including combating obesity, blood sugar metabolism imbalance, inflammation, addressing multiple head injuries, proper nutrition, avoiding sugar, remembering names, improving blood circulation with NRCT (Neurologic Relief Center Technique) and acupuncture, removing toxins from the body, preventing toxins from getting in the body, and preserving and honing sexual activity. NRCT is neurologic relief center technique and focuses on meningeal compression. Learn more about meningeal compression, NRCT, neurologic relief technique and the other methods necessary for everyone to improve their brain and increase their chances to avoid Alzheimer's and dementia, based on the latest of scientific studies. Learn about supplements that can combat the ravages of modern life and can help you clear toxins from your body. Reliable sources for safe and scientifically researched supplements are offered. Buy this book and the companion book, "Outsmarting the Dementia Epidemic: 7 Key Memory Care Actions to Help Avoid Alzheimer's and Successfully Keep Your Brain Safe, Sharp and Sexy into the Future" and qualify for a large discount on a comprehensive baseline assessment of your brain with the author, Dr. Jay Sordean, LAc, OMD, QME.