Stretch, Hold, Move, & Leap! The Science of Yoga, Pilates, & Ballet: Data & Graphs for Science Lab: Volume 2

ISBN-13: 9781495287824 / Angielski / Miękka / 2014 / 116 str.

M. Schottenbauer

Opis

This book contains graphs showing data from a variety positions found in basic yoga, Pilates, and ballet classes. Graphs show joint angles and range of motion for various poses and motions, electrical signals of the heart (EKG) and muscles (EMG), breathing patterns, lung capacity, and blood pressure before and after various exercises. These data can be used for lesson plans by teachers and parents. Bonus Material: Diagrams of yoga, Pilates, and ballet positions are demonstrated by the cartoon character Blue Dude. These diagrams are included only for the purpose of illustrating the positions, and do not provide instruction for the practice of yoga, Pilates, or ballet. Note: These biophysics data are samples from one individual and are not representative of the population.