Stress Relief Adult Coloring: 40 Full Page Mandalas with Relaxing Haikus

ISBN-13: 9781540575289 / Angielski / Miękka / 2016 / 86 str.

J. Benson

Opis

The perfect stocking filler this Christmas - the gift of relaxation Mandalas are patterns with therapeutic value, used for centuries by Buddhists and other groups for meditation and to help reach a state of relaxation. Stress Relief Adult Coloring contains forty such Mandalas, designed specifically to help achieve a state of relaxation. Color them in with a pen or pencil to help find your own state of inner peace and tranquility. Accompanying each Mandala is a thought provoking message. These are optional, but provide something to think about while coloring if desired.