Stress Management: How To Enjoy A Stress Free Life - Relaxation, Mindfulness, Anger Management & Mood Disorders

ISBN-13: 9781519571687 / Angielski / Miękka / 2015 / 46 str.

Derek Johnson

Opis

Live Happy and Stress Free with This Insightful Book

"Is it time to start feeling better? Do you want to get rid of anxiety, anger, and stress?"

If so, then STRESS MANAGEMENT: How To Enjoy A Stress Free Life - Relaxation, Mindfulness, Anger Management & Mood is the book for you You'll find out the 3 Most Common Sources of Stress and how to manage them appropriately

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"How do you cope when stress becomes overwhelming?"

If you feel burned-out, have a lowered immune system, experience insomnia, and have a short temper, all is not lost You can learn to deal with these stress symptoms with the help of STRESS MANAGEMENT: How to Enjoy a Stress Free Life - Relaxation, Mindfulness, Anger Management & Mood. Turn your stress, anger, and other negative emotions into positive energy you can use in your life

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Happy reading and good luck

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.