ISBN-13: 9780367404635 / Angielski / Miękka / 2021 / 698 str.
ISBN-13: 9780367404635 / Angielski / Miękka / 2021 / 698 str.
Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.